Wim Hof Method

Article

Wim Hof Method is a recurring concept in the Collected Agenda archive, appearing 1 times across 1 issues between December 16, 2024 and December 16, 2024. The archive places it in contexts such as “The Wim Hof method recommends rapid bursts of breath coupled with exposure to the extreme cold”. It most often appears alongside Allison Brainard, Altro Paradiso, Ama Birch.

Metadata

  • Category: Concepts
  • Mention count: 1
  • Issue count: 1
  • First seen: December 16, 2024
  • Last seen: December 16, 2024

Appears In

Source Context

Recovered passages from the original issue text. When the raw archive preserved outbound links inside the source passage, they are listed directly under the quote.

December 16, 2024 · Original source
Risotto David made for me + prints from Paris Wednesday, December 11 I went to the Russian Baths on Wall Street on my first day in New York. I still go often now. It’s not really of my own volition. It’s a family tradition. It’s still pouring today. It’s been pouring all week. I used to think the Russian Baths were all liminal space and Russian mob, but now it feels less secret. The Doritos are from Israel. Russian Jews and Russian Gentiles, I hear someone explaining in line behind me. The building is huge. The pool area does feel kind of like The Backrooms. I have night terrors every night. In my dreams, I am never stuck in places like this. My aunt likes the cold plunge. She can stay in it for seven minutes, far beyond the recommended time of three. The Wim Hof method recommends rapid bursts of breath coupled with exposure to the extreme cold. I’m in the Infrared Sauna. On Christmas, I will swim outside in Walden Pond. Wim Hof (the man) lost a finger, an ear, something detached in the retina of his eye… I can’t recall the specific injury but something bad happened swimming across an icy lake. He took it too far. When I get back to New York, I will swim off Orchard Beach. There’s a group that goes every morning. My aunt tells me you have to go to Orchard Beach in the winter. It’s like Siberia in the Winter. It’s finally getting cold enough to swim. On my Wednesday at the Russian Baths, I lose my keys. I lose the big rubber slippers that they give you on arrival. I can’t last very long in the extreme heat or the extreme cold. An actor in the infrared sauna is talking about how he can only memorize lines in the cold plunge. I’m thinking about how I’m in an infinite feedback loop where everyone I meet keeps being actors. We go to dinner at the Russian Restaurant at the spa. It’s called Matryoshka like the dolls. I only learn this later David and I split potato pancakes, salad olivier which is the one with mayonnaise and egg and chicken (delicious), beef stroganoff, steamed chicken pelmeni. More stroganoff and borscht and red wine is also passed around the table. I can’t drink red wine, so I drink ginger juice and ginger vodka instead. Afterwards, too full to continue. There are other plans tonight - a film, a party, I promised I would go and I never cancel plans but sometimes I do just neglect to show up. A very bad habit. Inertia ultimately breeds pure evil! Time doesn’t pass at Spa 88. Still pouring but dark now, when we emerge from the underground. Thursday, December 12 My abridged review of Dimes Square (revival) today. I didn’t see it the first time around - I wasn’t here. I was in Boston. I was in a sorority. I arrived in this godforsaken ecosystem after it was already dead. I’m kind of being facetious. I think people try to qualify eras too concretely. Concretely: Dimes Square (the play) is indeed a period piece. In the vein of all Matthew Gasda’s plays, it is emotionally rich, lucid, kind of yearning, which catches me off guard but I think adds depth. The thing I like most about Dimes Square is this: it’s not self serious but also it is not sneering. The best satire is actually quite sincere. This is why most satire is generally and particularly in contemporary culture, bad. Dimes Square (the play) is excellent. I will be publishing a stand alone review of the play here shortly. I already wrote the review but then I realized I was far too stuck on historical accuracy and far too personally tortured. In the meantime (from my notes) -- “The main fault of the characters in the play is that they are cruel, but the main critique of this scene in real life is that it is (was?) (is?) full of people who are pathetic”